Love & Coaching
Associates

Coaching

Whether it concerns your professional career, your educational goals, your relationships or any other aspect of your personal life, coaching is an effective means of defining your values and goals so that you can gain clarity and focus within those aspects of your life. As a professional coach, my services are tailored completely to the needs of my clients. My goal is to help you gain a clear understanding of your deepest held values so that you can create a directional template for those aspects of your life and clearly define your own personal “mission statement”!
Individual Coaching
Individual coaching is a valuable tool for helping to incorporate your values and dreams into your everyday life by carefully evaluating where your time and efforts are spent and ensuring that it is consistent with where you want to be on your path. Not only will I help you to derive a clear and decisive way to know what choices are in line with your life goals, but I will also help you to develop action items and homework in order to implement practices that, during our time together or even beyond that time, will provide you with measurable milestones of your progress.

Couples Coaching
When entering into a new phase of your relationship or even when entering into a new chapter of your life together, going into it with a game plan can alleviate the stress and friction that couples often face during these kinds of transitions. With couples coaching, I can help you and your partner prepare for these changes by ensuring that your priorities are in alignment and that you both have a clear understanding of what will be on the road ahead. Coaching can be provided for couples who are considering marriage, deciding whether it’s the right time to have children, entering into retirement, or any other aspect of your relationship in which you’d like to gain clarity on your shared priorities and destinations.
Organizational Coaching
Many small businesses and startups often face difficulties such as high turnover, power struggles and lack of organization that hurt productivity and hinder communication. For leaders and management embedded within these situations, the cause can often be difficult to pinpoint. That’s why I provide professional organizational coaching for businesses and teams of up to 15 people. By bringing an objective, outside perspective to the situation, I can evaluate the source of these difficulties, open lines of communication and help develop more effective organizational structures and ways of doing business that increase productivity, raise workplace morale and boost team efforts.  

Public Speaking
I am available for public speaking engagements and can cover a wide range of topics, including how to deal with time saps, having a plan for retirement, understanding the stages of marriage, workplace stress management, child development issues, and much more. I can also develop unique topics geared toward any quality of life issue you’d like me to cover. For more information on booking me for a speaking engagement, please contact me directly. 

Rates & Appointments
Coaching sessions can be held in person at my office, over the phone, or at a pre-determined location. My office is conveniently located in Bellevue, Washington, within close proximity to Microsoft and Nintendo’s offices as well as Overlake Hospital.

Coaching services start at $130 per hour, with a one-hour session minimum. Sessions can be purchased in blocks of 10 at a reduced rate, with additional discounts for each additional block of 10 sessions purchased at the same time. Pre-purchased sessions do not expire. I accept all major credit cards

To schedule a coaching session or if you have any questions, please do not hesitate to contact me at 425-444-2963. I look forward to speaking with you! 
Coaching vs. Counseling

While coaching is geared toward helping individuals, couples or groups define their deepest desires and develop clear pathways to attaining them, counseling is more about healing wounds and fixing things that have become broken. Counseling is a way for individuals who are struggling with damaged relationships or emotional pain to find healing and mend breaks with family or loved ones.

In addition to my coaching services, I can also provide counseling related to spiritual adjustments to change, postpartum adjustments, infertility issues, blended families, step parenting, midlife crises, recovering self-esteem, and child and adolescent therapy to name a few. Click here for more details about my counseling services.


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